A space for healing & change

Specialized counseling for children to adults in Cary, NC
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Offers Telehealth
Appointments
Accepting New
Clients

About

Feel heard, seen, and understood

Welcome to a space of healing and growth! I am Stephanie Brekstad, a licensed clinical mental health counselor (LCMHC) dedicated to supporting children (5 yrs.) to adults on their journey towards mental and emotional well-being. With 4 years of experience in the field, I bring a compassionate, client-centered and problem focused approach to mental health counseling. My mission is to create a safe, non-judgmental space where you can explore your thoughts and feelings, gain insights, and develop the skills needed for positive change or healing. My expertise encompasses a range of mental health concerns, including grief, anxiety, depression, self-esteem, trauma, and life transitions. I am particularly passionate about helping individuals navigate grief. The death of a loved one, is life altering. I wish to support individuals in in their grief process so you know you are not alone. Embarking on a therapeutic journey is a courageous step, and I am here to support you every step of the way. If you are ready to explore your path to wellness, please reach out to schedule a confidential session. Your story is unique, and together, we can create a narrative of healing and resilience.
Stephanie Brekstad
LCMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Life Transitions
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)

Fees

  • 60 Minute Individual Session: $170
  • 60 Minute Intake Session : $180

Location

Come visit us!

114 New Edition Court
Cary, NC 27511-4449

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